(1)Highest risk group by belly fat type
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(2)Folding belly fat in the upper and lower abdomen-The reason is that there are both visceral fat and subcutaneous fat.
(3)- High risk of metabolic syndrome and lower body
(4)Burdening the musculoskeletal system
(5)Increase the intensity of your daily life by 30.
(6)You need to lose weight for a long time.
(7)Medium risk group
(8)the belly fat that leads to the hips and thighs
(9)in childbirth or sitting for a long time
(10)a lot for women
(11)- Risk of strain on lower body joints and accumulation of visceral fat
(12)I recommend body-building exercises like yoga pilates.
(13)The belly that bulges out like a watermelon. The belly that bulges out only.
(14)- It’s because of high visceral fat. – Bad posture.
(15)- Risk of high blood pressure, diabetes, cardiovascular disease, etc.
(16)I recommend a draw-in exercise where you stretch your back and put your belly in.
(17)You need to reduce your calorie intake by 500kg and do aerobic exercise.
(18)the highest risk group
(19)upper and lower stomachs. Folding belly fat.
(20)- Both visceral and subcutaneous fat
(21)That’s why.
(22)- High risk of metabolic syndrome and lower body
(23)cnrrnghw 7 hours ago
(24)If I’m looking for a type, I’ll just take it off.
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