I looked it up to prevent diabetes and now I understand why people on a diet don’t make Korean food

(1)I’m trying to prevent diabetes, so I don’t know why people on a diet don’t eat Korean food
(2)7b76202207310901 inquiry 9549 contents Skip
(3)I think I know it too well
(4)It’s hard to cook Korean food, but if you make it with an internet recipe, the seasoning is too salty and sweet, so it’s easy to eat a lot of rice
(5)However, if you randomly reduce salt, soy sauce, sugar, and make it low-salt mortgage, it’s not delicious. I don’t know what this tastes like
(6)And if you’re lucky or good at cooking, the food is good without having to be salty[Laughing] Don’t last long[Laughing] [Laughing] As I wrote above, it’s good to cook a lot of Korean food
(7)If you make it low-salt, especially in summer like this, it starts to smell bad in a day. If you pack it in a lunch box, it’s death
(8)But I can’t cut a handful of herbs every meal, blanch them, mix garlic, and show off. When I have to eat outside, it’s just no good
(9)At first, I wanted to eat a healthy, low-salt food, but after throwing it away and eating soulless food, I naturally used foreign recipes. I wanted to pretend to be cool before, but I didn’t know it, or this is almost the only option for modern people with no time
(10)If people who eat healthy food with Korean food were the real maniac, no one can do that
(11)Grill chicken breast and sprinkle some herbs and salt
(12)I eat raw cucumbers or tomatoes, or I eat salad with balsamic vinegar and olive oil and pepper
(13)Tansu is the most convenient and easy to balance nutrition if you grill it like brown rice, oatmeal, or dry whole rye bread brick without butter sugar or salt, freeze it, and bake it on a toaster
(14)Anyway, if you think it’s really hard to eat Korean food healthily, you can cook all day long or you have an exclusive chef
(15)It’s almost impossible unless you plan the time of the day in minutes and manage the cooking time perfectly
(16)채소 If you focus on eating vegetables, Korean food is good, but if you think of salt, o Code c75f07-310912
(17)Korean food itself is easy to be salty, but the Korean recipe itself, which is usually posted on the Internet, is generally very cheesy, so there are many cheap franchise styles that are sweet and salty
(18)oo Code dda407-310956 X
(19)It’s not that Italian penetration is high worldwide for no reason, but it’s the best in the field of cooking that can be easily cooked in a short time even with a small amount
(20)Pasta is really comfortable and good
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(22)If the time for pasta to boil is solved, I think I’ll just eat that
(23)ㅆ Nabung also eats whole wheat pasta often, so soak it in water overnight
(24)Cooked faster than ramen
(25)You can just put it in any container and put it in the refrigerator
(26)Instead of four, you can only eat spaghetti. Fusili works weirdly
(27)For people with steamed pasta soup, I would eat hand dumplings, but after getting soaked in water
(28)It’s easy to heat it up in a microwave, so it’s more complicated than cup ramen
(29)There’s nothing to do
(30)I’m eating pasta really well
(31)Not everyone can cook healthy Korean food
(32)Korean restaurant meals are a luxury for single-person households
(33)I ended up buying Korean food outside
(34)Mediterranean dishes are simpler and healthier
(35)It’s really hard to eat healthy Korean food
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(37)I like it, but it takes a lot of hands compared to the amount of results
(38)take a quick break with