hh Good exercise for women who lack muscle strength to do instead of benches

(1)Among female members, you don’t have basic muscle strength
(2)I’m obsessed with bench presses as if I’m possessed by something
(3)If you don’t have basic muscle strength
(4)It’s much more effective to do push-ups
(5)Especially, the intensity is controlled
(6)It’s better to do it on the Smith machine
(7)This bar is still there. Chest gown
(8)I’m going to pop out
(9)I’m going to open up and run away
(10)Again, open your chest and jump out
(11)Raise your chest and go back
(12)Raise your upper chest and go back
(13)1 Women are obsessed with bench press due to chest exercise even though they lack muscle strength
(14)there are a lot of people who
(15)2 It’s better to develop basic muscle strength by doing push-ups at Smith’s Machine
(16)If the intensity is adjusted to height