image text translation
(1)Dr. David Sinclair, 55 years old
(2)The most important thing to live healthy and young is to eat less often
(3)It’s based on a lot of research on humans and animals
(4)168 I recommend intermittent fasting16 consecutive hours of empty meals for 8 hours
(5)There are many ways. For 8 hours
(6)You can eat a little bit more often
(7)I choose two to three days a week
(8)You may fast
(9)I fast two days a week
(10)It’s also called the 52 DyerT
(11)There are other ways
(12)Three jobs every few weeks
(13)I fasted in a row
(14)What will happen if I do this
(15)first of all
(16)1 Sirtuins Enabled
(17)Hydrogenic activation of the furnacechapter
(18)Sirtuin Isolation
(19)1 Strtuins
(20)NAD Level
(21)And NAD goes up very wellThe bell is ringing
(22)It’s silver
(23)1 Enable Strtuins
(24)Rising 2 NAD level
(25)You can say that the shield gets stronger
(26)1Enable Strtuins
(27)2 NAD Bells
(28)3 Lower blood sugar levels
(29)And it helps lower blood sugar levels
(30)The blood sugar level is the best prediction
(31)liquid test paper that can be used
(32)for these reasons
(33)I’m getting hungry intermittently
(34)In other words, daily routine
(35)Eating a certain amount of time on an empty stomach
(36)Healthy Steel and Siu Su-
(37)It’s a lot of things
image text translation
(1)David Sinclair
(2)June 26, 1969 at age 53
(3)Sydney, Australia
(4)University of New South Wales
(5)a professor of genetics at Harvard Medical School
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