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(1)the secrets of intelligence events
(2)Joo Eun-yeon, professor of neurology at Samsung Medical Center
(3)To sleep well, you can’t drink first Stop drinking
(4)Bibim of the Informant
(5)Second, you should drink caffeine until 12 hours before you go to bedtime
(6)Bibim of Information Radiation
(7)Have a cup of coffee in the morning
(8)Don’t eat anything after the third dinner
(9)There are people who drink a lot of water at night because they like water
(10)Bibim at the Gwanghwa Festival
(11)It will cause you to sleep. Don’t eat anything
(12)the secret of mycobacterium
(13)If you’re taking medicine, just drink a little water for medicine
(14)The Secret of Detective Seongk
(15)Fourth, there’s no food that helps you sleep well
(16)the secret of one’s way of life
(17)Finally, avoid all light irritation at least two to three hours before bedtime
(18)the secret of the food company
(19)Turn off all the lights on your cell phone, laptop, TV, and ceiling lights
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