The truth of excessive protein intake and excessive exercise

(1)The protein you choose, the protein you eat recklessly, is dangerous. Eat protein that you exchanged for the pleasure of eating
(2)Dreaming of becoming a muscle king
(3)Lee Jaehyuk, 24 years old
(4)I’ll pick one
(5)Pick one. Thank you
(6)③ LEE JAE HYUK 24
(7)I ate 15 or 2 meals
(8)Protein that you eat recklessly is dangerous
(9)protein intake in exchange for pleasure in eating
(10)I eat 100g to 150g of chicken breast
(11)I eat between 2 and 3 eggs
(12)Protein that you eat recklessly. You’re in danger. Eat it
(13)The joy of eating
(14)It’s good
(15)a taste of jealousy in exchange for pleasure in eating
(16)the joy of eating and the white matter
(17)Why are you eating like this
(18)Thank you for the Cola-dun-dakyu
(19)protein intake in exchange for pleasure
(20)I gave up on feeling happy when I eat
(21)The joy of eating and protein intake
(22)③ LEE JAE HYUK 244
(23)My diet is basically the same for breakfast, lunch, and dinner
(24)Randomly eating protein is at risk
(25)I eat chicken breast with egg rice
(26)Protein that you eat recklessly. You exchange it for your enjoyment
(27)ingested white matter
(28)Chicken breast is the cheapest, so I eat it a lot
(29)Something to enjoy eating
(30)Chicken breast fat is the least
(31)Protein that you eat recklessly. Protein that you traded for the pleasure of eating dangerously
(32)Pure protein is
(33)Protein that you eat recklessly is dangerous
(34)The exchange
(35)I think there’s nothing better than chicken breast, so I’m eating it
(36)Protein that you eat recklessly. You’re in danger
(37)It’s the same as the joy of course
(38)The right amount of intake is
(39)You’re in danger
(40)The proper protein intake is
(41)Amount of intake is fixed
(42)③ LEE JAE HYUK 24
(43)I drink before I go to the gym
(44)I ate it after I came back
(45)The intake is
(46)I eat it before I go to bed
(47)It’s dangerous to eat protein
(48)The proper amount of protein intake is
(49)I eat it three times
(50)It’s dangerous for you to eat
(51)Plus protein ERFORMANCE
(52)JAE HYUK takes protein-based dietary supplements
(53)red ingestion
(54)Daily intake of chicken breast egg protein supplements
(55)a bowl of rice = 6g of protein
(56)I’ll pick it out
(57)You’d better pay for it
(58)at random
(59)Exercise is the only way to grow muscles
(60)at random
(61)Exercise is the only way to grow muscles
(62)You’re in danger because you’re in danger
(63)Protein. You’re in danger
(64)I do it five times a week
(65)Exercise is the only way to grow
(66)I do it for 1 hour and 30 minutes or 2 hours
(67)Protein
(68)I don’t plan on reducing it to three times a week
(69)You can’t just eat protein
(70)Exercise is the only way to grow muscles
(71)Number four
(72)I want to do it five times
(73)I’m worried that I won’t be able to maintain my body
(74)Protein that you eat recklessly is dangerous
(75)an apology to the chickens
(76)LEE JAE HYUK 24
(77)I eat 90 servings of chicken breast a month
(78)Apologized to the chickens
(79)About 9kg
(80)You’re in danger, white matter
(81)I apologized to the chickens
(82)In case of eggs, it’s 30 eggs
(83)Chicken to a wild criminal
(84)I think I eat about 6 plates a month
(85)Apologies to the chickens
(86)I think I take 2kg of protein supplements for a month
(87)I’ll pick one
(88)Apologize to the chickens
(89)I feel sorry for the chickens while talking to them
(90)Protein, you’re in danger
(91)The health warning light on the muscle king
(92)The student’s body with the warning lights on where he was healthy
(93)Health warning light on the muscle king
(94)I recently had a blood test
(95)white matter
(96)Muscular king, health for you
(97)LEE JAE HYUK’s liver count
(98)Actually, my liver level was a bit high
(99)Protein that you eat recklessly is dangerous
(100)The protein you eat is dangerous
(101)Pla-dun-dakyu
(102)The protein you eat
(103)It’s whey protein
(104)The health warning light on the muscle king that you are dangerous to eat
(105)If you eat too much, you may have diarrhea
(106)Protein that you eat recklessly
(107)I did squats before that
(108)There was a time when I forced myself to gain weight
(109)It’s definitely not muscle pain, but bone pain
(110)Grandeur d’Ackyu
(111)Today’s example
(112)Name Lee Jae-age 24 years old Characteristic of eating about 250g of protein every day Frequent inflammation, fatigue, indigestion, joint pain, etc
(113)Symptom
(114)I just eat it
(115)fashionable high protein
(116)LEE JAE HYUK 24
(117)I take the same diet every day
(118)protein that you eat recklessly
(119)fashionable high protein
(120)I’ve been eating chicken breast with egg rice for breakfast, lunch, and dinner
(121)You’re in danger, like a high protein
(122)I don’t think you can eat it even if you’re tired of it
(123)Pick one. You’re in danger
(124)Professor Heo Yang-im of Family Medicine
(125)There’s a lot of emphasis on eating these days
(126)Protein that you eat recklessly. The size of the domestic protein market is dangerous
(127)In 2018, 2019, 2020
(128)You build muscles and lose body fat
(129)fashionable high protein
(130)Domestic Protein Market Size
(131)The younger generation who is interested in it
(132)fashionable high protein
(133)100 million won per unit
(134)2018 2019-2020 2021
(135)I tend to eat a lot of protein
(136)Let’s pick one
(137)A body that works out a lot after eating a certain food
(138)I think my biggest belief was that I would be healthy
(139)smudged height
(140)People need all kinds of food
(141)Golagundaq
(142)The best way is to eat a variety of food
(143)Check inspection results
(144)There’s a bit of a BUN
(145)Check the test results of the examination
(146)It doesn’t matter because I’m at a normal age
(147)Quality
(148)Protein has no effect on the kidneys
(149)For those with impaired renal function
(150)Selected documentary
(151)Extremity Impact
(152)When you eat too much protein
(153)the effect of protein on the kidneys
(154)Decreased kidney function may accelerate further!
(155)Protein that you eat recklessly is dangerous
(156)The effect on the kidneys is
(157)JAE HYUK is young and healthy
(158)in one’s height
(159)There’s no problem with kidney function
(160)Even if you eat a lot every day, it’s not a problem because you can say a lot of lines
(161)Your white matter is dangerous
(162)the effect of protein on the kidneys
(163)Kidney function = Decreases slightly with age
(164)You should take it according to the recommended amount