The difference between vitamin supplements and vegetables

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(1)Vitamin Analysis in Kim Hyunji’s Blood
(2)the amount of vitamins in the blood
(3)Vitamin B12
(4)Analysis of vitamin in Nam Yo-han’s blood
(5)- an appropriate amount
(6)Vitamin analysis in the blood of the PD in charge
(7)Vitamin B1 Vitamin B12 Vitamin C Vitamin B6

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(1)SBS Special
(2)I spent years trying to figure out what the optimal amount of basic nutrients was SASSPECINE

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(1)SBS Special
(2)One thing I realized then was that some nutrients are somewhat difficult to get the optimal amount of food

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(1)SBS Special
(2)The activity of vitamin C in apples was 260 times higher than in pills

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(1)SBS Special
(2)The moment nutrients are taken out of the original context, the moment they are taken out of nature, they can behave very differently

Professor Emeritus at Cornell University said

Experiments have shown that we’re taking the same amount of vitamins as natural foods

I extracted it and made it into a pill

The difference in activity was 260 times

Natural food is overwhelming

When I take vitamins, I don’t feel any changes in my body

The reason why you feel completely different when you eat fruits and vegetables is because

I think it was because of this and suddenly, I’m shaking

I’m going to test it in Korea

I usually eat ramen and eat out

I only eat simple meals and take vitamins

a person who takes care of something

Meat and alcohol are the main ingredients

Someone who doesn’t take nutritional supplements

The blood test showed that

Meat and alcohol are the main vitamins in the blood contains

People who don’t take vitamins at all

It comes out the highest

A who only eats ramen, and a simple meal

B, which takes care of nutrition with vitamin supplements, comes out almost the same

Vitamin C is slightly higher than B

If you look at it like this

After all, it’s vitamins and vegetables

That means you don’t have to eat

The vitamins in the blood are almost the same

So, vegetables are more important than vitamins

It’s active, so vitamins are useless

Vegetables and fruits are the best

You don’t have to eat vegetables well

You don’t have it? Just enough is enough

I only care about stress, exercise, and sleep

You just need to stop eating bad things

But I’ve lived for decades and I’m famous for nutritional supplements

It’s 150,000 won worth of natural vitamin supplements

Centrium Korea’s Famous Multivitamin Drug

I’ve tried everything. It’s 150,000 won per month for nutritional supplements

Whether it’s 30,000 won per three months, even if you eat it consistently

There was no difference from when I didn’t eat

It’s effective if you eat here consistently

If you eat something good, green onions will be effective immediately

It’s divided again

I didn’t feel the difference even if I ate constantly or stopped eating

But if you don’t eat, you can’t eat well

I’m always eating because I’m nervous

I didn’t feel the difference, but just in case

Anyways, vegetables and fruits are better than nutritional supplements

It’s overwhelmingly good. Even the vegetables and fruits

Even if you don’t eat a lot, even if you eat a certain amount

It’s enough. This is it

Well, first of all, if you look at the research data

And in that photo, the female and male researchers said

It’s not enough to take vitamins only by natural diet

He said it’s a lot, so he takes nutritional supplements

These amazing researchers

I don’t think you can trust either side

But when I see healthy grandfathers

I just eat roughly at home and work out a lot

Zola, you looked healthy

I don’t know which way to trust and follow

More =

In the photo, Kim Hyunji is taking care of the nutrients with vitamins

Yohan is the one who only eats ramen

The producer usually eats meat and alcohol

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(1)Yes, you can. 08-30223028170
(2)But if you don’t take vitamins, it’s a fluorescent color
(3)I can’t pee. Move 12
(4)Recommended R. Reply
(5)Heefujin 2023-08-30 181455 8970
(6)You can eat 260 times more. Move 7
(7)If you take a whole bottle of nutritional supplements, it’s like an apple
(8)I can’t believe we can see each other

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(1)㉰ Your Mom’s Soybean Paste Stew Sings 2023-08-31121863770
(2)But I don’t know how to measure absorption activity, but it’s hard to get that exact number, so everyone’s constitution is so different that they have to eat it for three to four months to store it. Some people can’t absorb it if they eat just enough vegetables You can say that nothing has been completely verified yet, but what is certain is that taking one nutritional supplement as a whole is better than not taking it
(3)Recommendation. R
(4)Mint chocolate chip group Cho Soo-rae 2023-08-31 151412 350
(5)Okay. When you do things like that, gender and weight are basic

When your body is full of vitamins, you have to choose natural ingredients

If it’s not enough, don’t you think it’s something that absorbs and uses it’s good to use

Anyway, it works for people who are lacking

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