Food that’s okay to eat at night

(1)Even if you eat it at night
(2)Good late night snack 9
(3)It has high calcium content of almond protein and less burden on the stomach, so it is also suitable for late night snacks
(4)Vitamin C, which is low in calories and reduces hunger, supplies twice as much protein as oranges, making you feel full for a long time and contains a lot of dietary fiber
(5)It tastes good and contains unsaturated fatty acids, so I recommend buckwheat noodles that are easily digested with low calories if I want to eat no noodles. It is very hard for late-night meals with high digestive absorption and high protein content
(6)Greek yogurt
(7)Rich in nutrients, high protein calcium content, and less burden on the stomach, so it is suitable for late-night snacks and is full and easy to digest
(8)Contains ingredients that induce sleep without high calories or sugar
(9)Planning and Design Kim Ga Eun