(1)·Anonymous friendly bulletin board ㅁ
image text translation
(2)I’m a nutritionist. Please cut down on your drink, coffee juice, and no foot tickets
(3)Snacks, fried food, flour, etc. are not good for your health
(4)Surprisingly, those are the things people drink without much thought, which are seriously bad for their health
(5)That’s because sugar is in a liquid state, so it’s absorbed quickly into the body, raising blood sugar quickly
(6)Of course, that’ll strain your body
(7)It’s a habit of eating sweets, so I eat them often, and my blood sugar goes up and down, and the insulin in your body is hard to lower your blood sugar every time, and if your insulin goes bad, that’s diabetes
(8)Diabetes is medication-free and needs to be taken care of until death
(9)I used to drink condensed milk latte smoothie with fruit juice in my mouth
(10)I had a blood sugar disorder, so I hung up slowly
(11)For those who can’t drink Americano right away, take out the shot or start with latte, and drink tea instead of sugary drinks
(12)The caffeine in the tea will be 5,000 times less harmful than sugar, but there are no sugar-filled milk tea drinks. It’s been a long time since I’ve written on a familiar page
(13)I used it because I couldn’t eat sweets when I was taking care of blood sugar
(14)There are more comments than I thought, so I’ll add a little more
(15)First of all, thank you for reading my comments
(16)Someone posted a documentary about sugar on Hot Issue. Make sure to watch it
(17)And if you get diabetes, your quality of life goes down a lot
(18)A small wound on the foot progressed to necrosis, and some people cut off their toes, and they started to lose sight
(19)If you’re already diabetic, and you’re on insulin, you’re slowing down the duration and extent of these complications, and you can’t stop them
(20)Most of you are in your 20s, but if you get diabetes from this point on, the rest of your life will be really hard. Jinhee, whose family has diabetes, or Jinhee, who has childhood diabetes, will know
(21)It’s not easy to poke your fingertips every day to check your blood sugar, go to the bathroom alone and inject insulin when others take a break for a cup of coffee
(22)It’s going to be really hard to cut down on sugar, but I’m not telling you not to eat at all
(23)Do you want to eat it sometimes and eat delicious food for the rest of your life and live a long, healthy life? Or eat as much as you want and later lie in bed
(24)Lastly, spicy food and salty food are not good for your health
(25)I want it to be shortened
(26)I’m going to die early after I finish eating. -> You can get sick and survive hard
(27)It means Americano is cheap. Then I’ll drink Americano only!
(28)Instead of a ㅆ, syrup No, no, no
(29)Except for a cup of Americano a day!!
(30)-> Caffeine, but better than sugar
(31)Oh, well, then you can’t even grind the fruit
(32)ㅆ Rather than chewing fruits, if you grind them, you’ll get more nutrients
(33)Since it’s painful and easy, blood sugar goes up and goes up
(34)Fresh fruit juice is bad too -> Let’s eat vegetable fruit as it is
(35)As for sports drinks, I drink Pocari every day
(36)ㅆ If you’re not dehydrated, you need to drink it at all
(37)No need. Even if you reduce the amount of sugar in there
(38)It’s the same with homemade fruit syrup. It’s made without plum
(39)20181207
(40)ㅆ If you think about the amount of sugar used to make fruit syrup
(41)I hated it, but now that I know I have diabetes complications, I like it
(42)not going
(43)a sugar-related documentary
(44)Juice juice. Fresh fruit juice. Vegetable juice smoothie
(45)Do you think it’s better to eat fruits and vegetables intact
(46)Myung Seung-kwon, MD, PhD, professor of family medicine at the International Cancer School of the National Cancer Center
(47)If you drink fruit and vegetable juice often, it will absorb more and be good for your health
(48)The known juice is rich in nutrients, which is harmful
(49)I warned you that you could
(50)Dr. Myung also moves from the stomach to the intestines faster, so it absorbs quickly absorbs
(51)Insulin is taken when taken for a short period of time, saying that blood sugar levels will rise rapidly
(52)If it works as usual, blood sugar will be normal, but if you take it for a long time, it will cause more than insulin
(53)He explained that blood sugar may increase the risk of developing authorities even when cold
(54)The concentration of nutrients increases when only vegetables are taken into account
(55)Because of this, there is a possibility of toxicity or problems with hepatitis
(56)There is a tendency for blood clotting due to elevated vitamin K
(57)Bubble tea is popular these days. Bubble tea is really bad for diabetes
(58)I’m sure many of you are looking for a cool bubble tea for the summer
(59)Bubblety alarms go off in the United StatesRecent American Bubble Ship
(60)It warns of the danger of tea causing diabetes and obesity
(61)There’s even a campaign going on
(62)In particular, it is dangerous to recognize bubble tea as a health food and consume it as a substitute for meals. Bubble tea is because of eatingProfessor Ki said it’s hard to expect Tagifioka to be the main bubble because of food nutrition
(63)Tapioca is a starchy nutrient. It’s hard to get it all
(64)It’s Park Yoon-jung and Gu-goo
(65)If you drink tea, you’ll be able to get the level of nutrition that you get from your meals
(66)Professor Park found a big problem in his syrup, and he found a pinoca that was steered
(67)It’s sweet and sweet in the water, and it’s sweet, and it’s sweet, and it’s sweet, and it’s sweet, and it’s sweet, and it’s sweet, and it’s sweet, and it’s sweet
(68)Various ingredients of sugar complexity are added
(69)a lump of sugar is just simple sugar Professor Park said that in the process of processing tapioca
(70)It’s like eating a lump of sugar because a lot of syrup is added
(71)Thanks for almost hanging up the puggle on issue!I’m going to be a drinker starting this year!
(72)ㅆ Oh, that’s good. Even if you scoop it up, go
(73)I’m not telling you to hang up, but if you drink every day, you might not be able to drink it even if you want to later. If you think about your health, you can’t stop drinking drinks right away. If you drink every day, let’s reduce it like this three to four times a week I’m not hungry for drinks and my habit is blocking, so even if I cut the table, it’s healthy to live!Drink water. When you’re thirsty, drink everything
(74)Yes.
(75)parsley
(76)thirst
(77)Let’s reduce it and drink a lot of water!! And after I almost quit drinking, I went to a local store to buy him bottled water, and things got better
(78)drinking