The truth of bulk-up that bodybuilders say

image text translation

(1)189-72 anchovies No matter what I do, I don’t gain weight. I try making 1,000 calorie shakes, but I don’t gain weight I don’t have muscles anymore. What should I do
(2)I started weighing 55kg
(3)It’s bulked up to 93kg on a natural basis
(4)There’s nothing impossible
(5)Eat it
(6)I have reflux esophagitis
(7)I have a stomach acid reflux
(8)But I kept putting it in
(9)There’s no way!
(10)We need to build our weight muscles
(11)the act of being called
(12)Actually, in my body
(13)Nothing
(14)There’s nothing to gain!
(15)From our brain’s point of view
(16)What makes fuel efficiency higher
(17)Muscle fuel efficiency is low
(18)Because it’s the best gain
(19)Muscles are
(20)To gain muscle and gain weight
(21)From our brain’s point of view
(22)There’s no benefit
(23)He refused to eat
(24)More things
(25)I can’t make it
(26)But I’m just
(27)for external reasons
(28)If you have to do it
(29)I can’t help it!
(30)You have to sacrifice a lot!
(31)You need to lose your health
(32)If you want to be healthy
(33)You’re healthy right now, Eun
(34)a natural state
(35)And according to that
(36)You can eat as much as you want
(37)You force yourself to exercise comfortably

Being big and muscular doesn’t mean you’re healthy

image text translation

(1)Hehehehehe 2024-02-11 153610671
(2)Best one
(3)That’s why you have to take care of cardio and nutritional balance steadily. I’m not complimenting you because you’re heating up your fever, but if you drink alcohol until you’re out of breath, you’ll lose your muscles. I eat ultra-high-protein alcohol, so even if my body is swollen, my heart doesn’t pump well, so my hands and feet are shaking. 7 moves
(4)Chinese Language Department Nurses 2024-02-13391906
(5)The person explaining in the picture is an expert
(6)It’s a person. 7. Move
(7)Strong Attack Power 2024-02-11 113928 860
(8)He was a bodybuilder and won several bodybuilding competitions

Leave a Comment