After eating pasta for a month and going on a pasta diet

(1)You can have pasta, but you have to eat pasta made with durum wheat

(1)Oil cream and tomatoes are all good

(1)Instead, look at the sugar trap and make it a low sugar trap

(1)You have to go on an intermittent fast

(1)I’ll make my plans

(1)I had brunch between 10 and 11

(1)I’ll have dinner between 4 and 5 o’clock

(1)I will definitely eat pasta once a day

(1)Basically, I’m going to make a diet based on pasta

(1)You can’t see it It’s January 2nd

(1)I hope we can finish the video with a successful appearance in a month

(1)For brunch on the first day, aglio e olio

(1)For dinner, I ate only spicy pork without rice

(1)I’m so sick of pasta

(1)I didn’t eat pasta for dinner today

(1)I won’t have dinner and I’ll just move on

(1)But I can’t eat it

(1)I’ll try to eat pasta from tomorrow

(1)Let’s put pasta again

(1)Lastly, I ate kimchi stew

(1)Everyone, it’s finally been a month

(1)I ate between 70 and 80g of pasta noodles before boiling

(1)I had tomato sauce, oil pasta, and other kinds of sauces

(1)Let’s weigh ourselves first

(1)When you’re on a diet, you can’t leave out your eye body

(1)It’s the first day

(1)It’s serious even if I look at it again

(1)After 30 days, I definitely lost a lot of weight

(1)The side view was so serious, too

(1)You can see that I’ve lost some weight

(1)Lastly, the back

(1)Lastly, the back

(1)I became the best sausage in spam

(1)So I finished my diet well