At the age where the body is the most damaged that the doctor warns you about.jpg

(1)I heard something shocking from the doctor today
(2)Among those in their 20s and 50s, the most damaged body is in their 30s;
(3)People in their 450s are at an age where they have to take care of their health, and in their 20s, they are young, so it’s okay, but in their 30s, they think they are still in their 20s, so please don’t use it without any support
(4)706 February 26, 2020 – Twitter Web App
(5)But I feel unfair, so I work out every day, so I work out 6 times a week That’s also a problem. Why is it so extreme
(6)If you look at young people in their 30s, you have to either not use your body or overdo it
(7)People who work out don’t know the importance of rest, but they don’t know
(8)She’s been scolded for a few days off
(9)708 February 26, 2020 – Twitter Web App