People’s bad eating habits these days jpg

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(1)If you drank fresh orange juice every morning,
(2)If you drank an energy drink to get off to a fresh start,
(3)If you’ve refrained from fatty foods considering calories,
(4)Your meal is wrong.
(5)So far, your meal has gone wrong.
(6)We have wrong common sense about meals.
(7)Fruits have a lot of vitamins, so they look like healthy food,
(8)Too much fructose is a problem.
(9)Too much fructose is bad for your health.
(10)Vitamin drink soft drink dramatically increases blood sugar
(11)a problem with rapidly increasing blood sugar
(12)It causes problems in our bodies.
(13)He’s a diabetes specialist, treating over 200,000 patients.
(14)Dr. Makita Gen.G, who has been working on eating methods,
(15)Medically correct diet revealed by treating 200,000 people
(16)After reading the book, our common sense will be on the error-ridden diet.Hill
(17)
(18)taught by a doctor
(19)The Best Meal Textbook
(20)Once the medically correct way of eating has been discovered by treating 200,000 people, our common sense of error-laden ways of eating will be overturned.
(21)han
(22)a professor of family medicine in Seoul
(23)If you have any illness or abnormalities in your body,
(24)a blood sugar problem
(25)The doctor taught me.
(26)The Best Meal Textbook
(27)The medically correct way to eat, the wrong way to eat, that we’ve treated 200,000 people,
(28)After reading this book…
(29)I’m going to overturn our Sangsik.
(30)More than 90 percent is a blood sugar problem.
(31)The Best Meal Textbook
(32)Macada Zenji Seaweed Water
(33)200,000 people have been treated and revealed medically correct ways to eat, and once you read this book, you’ll find out how to eat error-prone meals, and our common sense will be reversed.
(34)to
(35)- If your blood sugar level is high or changes drastically,
(36)a blood sugar problem
(37)the best meal
(38)Makita Panzizi players
(39)Our common sense of error-prone eating after reading the medically correct eating method that we have discovered by treating 200,000 people.
(40)will
(41)Our bodies are severely damaged.
(42)ill-fed
(43)a blood sugar problem
(44)The Best Meal Textbook to Teach
(45)Medical research revealed that 200,000 people have been treated, and once Ol reads the book, common sense of error-ridden eating methods will be reversed.
(46)Our
(47)a professor of family medicine
(48)The cause is largely due to the wrong eating habits peculiar to modern people.
(49)soft drinks such as canned coffee
(50)sweets such as cakes
(51)Rice or bread.
(52)Next, after you eat,
(53)It’s a graph showing changes in blood sugar levels.
(54)Solid foods like rice and bread have a gentle rise in blood sugar levels.
(55)It takes time to digest rice or bread.
(56)Because it takes time to digest.
(57)The liquid is absorbed in an instant and rapidly increases the blood sugar level of soft drinks such as canned coffee.
(58)But the liquid is absorbed from the small intestine in an instant.
(59)Hourly minutes.
(60)Dramatically raise your blood sugar level.
(61)The liquid is absorbed in an instant and increases the blood sugar level of soft drinks such as canned coffee.
(62)If you drink a can of coffee, even a healthy person who doesn’t have diabetes,
(63)The liquid rapidly absorbs and raises the blood sugar level of soft drinks such as canned coffee in an instant.
(64)Half an hour later, your blood sugar levels will soar to 140.
(65)a blood-sugar spike
(66)This is called a blood sugar spike.
(67)150 hours
(68)That’s when I feel better.
(69)The problem is next.
(70)Blood sugar levels drop like a roller coaster.
(71)It’s going to be extremely low.
(72)Blood sugar spike liquid pure food is absorbed to lower blood sugar levels in soft drinks such as canned coffee.
(73)toothfish
(74)excessive drop in blood sugar levels in insulin secretion
(75)Your body releases a lot of insulin to lower your blood sugar.
(76)Blood sugar spike liquid is absorbed in an instant and rapidly increases blood sugar levels in soft drinks such as canned coffee.
(77)excessive non-glycemic drops in large amounts
(78)As a result, your blood sugar level dropped excessively.
(79)Your excitement subsides at once and you get nervous.
(80)Excessive secretion of insulin causes unpleasant symptoms such as vomiting or drowsiness.
(81)excessive drop in insulin secretion blood sugar levels
(82)Many people want to feel excited again.
(83)excessive drop in insulin secretion blood sugar
(84)I eat sweet food or drink a drink full of sugar.
(85)And repeat the same process.
(86)an excessive drop in insulin non-sugar levels
(87)If you eat a lot of carbohydrates and you’re going into a hypoglycemic state, you’re going to eat too much carbohydrates.
(88)excessive drop in insulin secretion blood sugar levels
(89)carbohydrate addiction
(90)Taking too much hydrate and falling into a hypoglycemic state.
(91)It’s a carbohydrate addiction.

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