The results show that low-intensity exercise is more effective than high-intensity exercise in fat combustion
High-intensity carbohydrates
Low intensity is fat
It comes out like this
That’s why I didn’t lose my body fat;;
I’m hungry after dinner, so I should order some chicken and think about it
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(1)Chaegomdol 2023-03-23 2227389570
(2)But all ultra-high-intensity is out. Move 7
(3)Recommended reply
(4)LD Snowball Whale 2023-03-23234711
(5)Because fat is a polymer, it can’t be converted directly into energy, so it needs time to be decomposed and metabolized. Low intensity is low energy consumption, and high intensity exercise uses monosaccharides and ATP before fat is decomposed. If you exercise hard, Toyota Prius will be 3km
(6)My birthday is once in four years 2023-03345749015
(7)Best 2
(8)The day before yesterday, I was having a stomachache and T-barrow, but I suddenly craved guobaorou and ate it, and I gained weight. 2 dong
I heard the local population shrinks rapidly every time they’re underpaid