a Japanese doctor who eats one meal a day

image text translation

(1)Tokyo, Japan
(2)YOSHINORI
(3)the author of one meal a day
(4)I don’t eat or drink water in the morning
(5)And this is all I have for breakfast
(6)SBS Special. We’re back to our youth
(7)SBS Special
(8)good luck
(9)a plastic surgeon
(10)I was 37 years old and weighed about 80kg 20 years agoShe had heart arrhythmia and back pain
(11)I thought I’d faint when I was about 50
(12)How many calories is this? How many calories is that
(13)Isn’t it really hard to calculate
(14)Therefore, I wonder if I can reduce calories in other ways
(15)I started eating one meal a day
(16)This fish eats from head to tail
(17)This is spinach
(18)And miso bean paste soup
(19)Brown rice, small shrimp and anchovies
(20)There are kelp and plum pickles
(21)I eat all the fish from head to bone
(22)Nagu YOSHINORI 7
(23)If you have a stomach rumbling, you’ll be young, but you’ll find that the sertoine gene, called the youth hormone, breaks down
(24)It’ll become active fish cellsHuman balls are vitalized when they are blessed

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