Why eating is important for your skin.jpg

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(1)It’s been 60 days since I quit eating dairy gluten sugar
(2)I used to have a lot of pimples
(3)I ate a lot of sweets
(4)I ate a lot of snacks
(5)I always had sweet drinks whenever I ate
(6)After 60 days
(7)My skin is almost completely
(8)It’s clean now
(9)I only have a few acne scars left

As shown in the above example, foods that cause inflammation should be reduced

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