Seventy-Year-Old Gets Healthy With Exercise

image text translation

(1)My time goes backwards
(2)a muscular grandmother
(3)Senior Kang Hyunsook
(4)The secret of Korea’s 70-year-old muscular body is
(5)a man running from afar
(6)The secret of Korea’s 70-year-old muscular body is live
(7)Oh, it’s hot
(8)The secret of Korea’s 70-year-old muscular body is live
(9)I can’t help but be amazed
(10)a muscular body
(11)Excuse me, but how old are you now
(12)The secret of Richter’s 70-year-old body is
(13)I’m 70 years old
(14)The secret of Korea’s 70-year-old muscular body is
(15)70 years old this year
(16)a figure that everyone envies
(17)The old man’s exercise method is
(18)For cardio
(19)Climbing 2-3 times a week is a must!
(20)Recommended courses for the elderly
(21)a section with many steps
(22)Kang Hyunsook is 70 years old
(23)You can go up like a lunge
(24)Move your butt a bit
(25)You just need to put strength on your core
(26)If you walk in the right posture
(27)My knees are okay even when I go up
(28)The secret of Korea’s 70-year-old muscular body is
(29)Even when I go up the stairs
(30)Straighten up!
(31)When we reach the flatland, we’ll run
(32)The effect of miscarriage exercise is up! Small
(33)You’re done working out
(34)End of the century!
(35)No, I’m doing cardio and warming up
(36)The official exercise
(37)It’s not sour yet! It’s not even small
(38)Let’s start working out!
(39)The first exercise
(40)- Ready down pls
(41)The old man’s posture is
(42)10 out of 10!
(43)You come every day to do this
(44)It’s the same as Kang Hyunsook’s 70-year-old meal
(45)By all means.
(46)You need to work out to be healthy and relieve stress
(47)I’m so happy
(48)It’s painful to say that you’re doing so well that your back is torn when you climb the mountain today
(49)That’s the same thing today
(50)#Enjoy Muscle Pain
(51)#That’s the real exercise
(52)The second exercise that follows is
(53)at the core of the dorsal movement
(54)- Derifed
(55)When I work out
(56)Focus so you don’t get hurt!
(57)How good are you, old man
(58)an evacuation ladder
(59)Jang Jaeheon, 53, is a health trainer. He’s on the road
(60)well-behaved
(61)The Last Exercise of the Old Man
(62)the flower of lower body exercise
(63)I think they weigh 60kg and squats up to the bar
(64)Jang Jaeheon, a 53-year-old health trainer
(65)Since you weigh 7kg, you can say that you’re doing more
(66)one’s own weight
(67)Good morning, Daehan
(68)Secret of 70-year-old muscular body
(69)I’m going to work out my lower body
(70)god
(71)You must be proud after working out
(72)Kanghyun is 70 years old
(73)I feel like I did it again today
(74)An old man who’s going to eat lunch right away
(75)Chicken breast, pea, black, banana, blue, silver bean protein, and insecticide oatmeal. Goberi
(76)step
(77)To limit the effects of exercise to the extreme
(78)a controller of food
(79)Q. Is there a reason why you take care of yourself so thoroughly
(80)One day, my back became stiff
(81)I can’t move
(82)I called 119 and went to the hospital a lot
(83)But I couldn’t pay for it
(84)hundred-year development
(85)with the goal of making my body stand up and do it
(86)To make
(87)I started weight training
(88)12 years ago
(89)a sudden pain in the back
(90)The happiness river that I got back from exercising
(91)case
(92)Kang Hyunsook is 70 years old
(93)I don’t mean to get old
(94)You can wear high heels and jeans that you like even when you’re older
(95)Until there is
(96)I want to work out

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