Exercise to lose belly fat and lose appetite in 4 minutes

(1)After swimming
(2)You’ve all experienced being hungry, right
(3)There are exercises that increase your appetite
(4)There’s also a workout that lowers your appetite!
(5)Dr. Woo Changyoon. There was a paper that was published in the journal Nature
(6)After the intense exercise, the blood of animals
(7)It’s a combination of lactic acid and amino acid
(8)Check out the rakpe going up!
(9)The increase in lactose is
(10)What effect will it have
(11)Dr. Woo Changyoon. So, I injected the rat with Lakpe for 10 days
(12)Dr. Woo Changyoon’s diet decreased by about 30
(13)Lakpe has the effect of suppressing appetite!
(14)When you do high-intensity exercise, you burn calories
(15)Hypothesis that weight loss occurs due to loss of appetite
(16)Rats without Lakpe are less effective at losing weight!
(17)It’s a sport that lowers your appetite
(18)Should I make you release a lot of rockpe
(19)After doing high-intensity exercise for a short period of time
(20)Repeating. Rockpe goes up the most
(21)It is advantageous to be nervous about survival that the sympathetic nervous system will lower the appetite after eating!
(22)an eye for the winter solstice

(1)Repeat four movements twice!
(2)First move
(3)Like when you do squats, you can use your pelvis width
(4)The direction of the foot
(5)It’s not 11 letters
(6)about 15°
(7)Please listen to it
(8)in that state
(9)I’m going to do squats!
(10)While doing squats
(11)Stimulate your lower body for 20 seconds
(12)And rest for 10 seconds
(13)The second move!
(14)20 seconds to do the renzi!
(15)As expected, rest for 10 seconds!
(16)The third move!Amrich Squat!
(17)With your arms open, you go down with your arms down
(18)Raise your arms and go up!
(19)Let’s go up while listening!
(20)With your arms open, you go down with your arms down
(21)Raise your arms and go up
(22)After 20 seconds, take a break for 10 seconds
(23)Fourth move
(24)Buffy test!
(25)Put your hands on your hands and leave your words behind
(26)Come back to where you are and get up!
(27)Come back to where you are and get up!!
(28)While working out for time and strength
(29)Feel the loss of appetite yourself!
(30)It’s focused on the lower body and the movement is big
(31)Today’s workout routine that can improve blood volume!