Why you shouldn’t do outdoor activities while sweating too much.jpg

image text translation

(1)After all, I’m on my way to the road
(2)A Travel YouTuber Who Enters Thailand With a Kickboard
(3)It’s Ayutthaya
(4)I’m going to drive about 55km today
(5)An adult man can walk 4 to 5 km in an hour
(6)My goal is to go 55km
(7)1 t of drinks
(8)2 teats of drinks
(9)But it’s still hot
(10)1,200 won is unbelievable
(11)I suddenly felt my ears clogged
(12)I couldn’t see well when I checked in
(13)YouTuber whose ears became deaf and blurred after arriving near the destination hotel
(14)Suddenly blacked out
(15)I heard it so many times that I got dehydrated
(16)I was surprised and woke up
(17)I’m drinking water and getting myself together
(18)Almost all of my muscles are beginning to cramp
(19)I was shaking like I had a cramp all over my body, and I was in a lot of pain
(20)It was the worst pain I’ve ever experienced in my life
(21)Even if you move your body a little
(22)My muscles hurt like they were tearing apart
(23)Please help me
(24)I’m screaming for help

image text translation

(1)There’s a powdery electrolyte
(2)I almost got in trouble yesterday
(3)Eat the electrolyte powder that the locals gave you and wake up
(4)I came to the mart to buy electrolytes
(5)I saw the comments on YouTube. “If you sweat a lot and work out hard, you’ll be like that.”
(6)You have to eat something like salt water

image text translation

(1)2023-13-18519305 Tells How to Fit the Outer Eye
(2)You must’ve sweated a lot. It’s probably been supplemented with meals
(3)He’s like that. If you look at him falling down, 2
(4)Recommendation reply
(5)Sobok Abbi 2023-12-11 175545870
(6)Best 2
(7)That’s exhaustion Dehydration is scary, but electrolyte imbalance
(8)If you come, you’ll pass out and die. Salt grains during the march
(9)I’m not doing it for no reason. I’m moving
(10)Possible bug 2023-12-11 164913770
(11)Best 3
(12)You should drink ion drinks
(13)Recommendation R in the comments

!

Leave a Comment