The average body fat percentage in Korea’s 20s and 30s

(1)Normal Weight Obesity Stage 1
(2)If you look at the right side, you can see this ratio
(3)Level 3 Level 2 Level 1 Normal Weight Criticism
(4)It’s the percentage of people who are categorized as obese
(5)Level 1 Criticism of Normal Weight, Level 3 Obesity
(6)35-39 years old
(7)In Korea, men in their 20s and over are obese
(8)Men in their 30s are 50s
(9)Obesity Stage 2 300-400
(10)Women are a little less than that, so about 25 is obese
(11)Level 1 Criticizing Normal Weight and Level 2 Obesity
(12)More than half of them are obese
(13)This time, instead of BMI
(14)Let’s take a look at the body fat percentage
(15)Women have to be between 20 and 25 and men have to be between 10 and 15
(16)I usually talk about it
(17)Actually, it’s hard to hear that you paid attention to this
(18)If you want to hear that I paid attention and took care of myself
(19)Usually, women talk about 20 and men talk about 10
(20)So what’s the actual statistics
(21)Let’s take a look at the data provided by InBody
(22)Data Water Fat Rate Mean Value Skeletal Muscle Index Mean Value Skeletal Muscle Index Mean Value
(23)2.3 million men and 3.2 million women
(24)Body fat percentage average skeletal muscle index average log
(25)As you can see, men have an average body fat percentage of over 20
(26)Body fat percentage average skeletal muscle index average ko data number body fat average skeletal muscle index average kgm
(27)Women are over 30 years old
(28)Let’s go back to the picture
(29)If you look at the pictures of men’s 20s and women’s 30s
(30)The average is more than that