Squatting
The back relationship with the squat that Doctor Helchang says
image text translation (1)So it’s bent about 40(2)Physically(3)Even if you maintain good spinal neutrality, squats will exert shear force on …
image text translation (1)So it’s bent about 40(2)Physically(3)Even if you maintain good spinal neutrality, squats will exert shear force on …