(1)I recently went to bed at 9 p.m. in the U.S
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(2)There’s a report that the number of young people in Generation Z is increasing
(3)According to a Wall Street Journal WS report on the 1st
(4)Recently, young people in the U.S. between the ages of 18 and 35
(5)Rather than playing late at night for health
(6)I’m choosing to go to bed early
(7)Because of this, the entertainment industry is undergoing a change
(8)Source WSJ
(9)Young people who have come to realize the link between health and sleep
(10)I’m going to go to bed earlier
(11)There’s a growing tendency to refuse late dinners
(12)According to a survey by U.S. real estate information provider Rent Cafe
(13)In 2022, young people in their 20s in the U.S
(14)The average daily sleep time was 9 hours and 28 minutes
(15)This is an increase of 8 hours and 47 minutes from the average sleep time in the 2010s
(16)During the same period, the average daily sleep time for people in their 30s and 40s
(17)It’s increased less than in my 20s
(18)Bedtime is getting faster, too
(19)Sleep number, a bed manufacturer in the U.S
(20)According to a survey of 2 million purchasing customers
(21)Customers aged 18-34 went to bed at 10:06 p.m. on average last month
(22)This is 12 minutes earlier than January last year at 10:18 p.m
(23)These changes are also affecting the restaurant and entertainment industries
(24)The number of reservations for restaurants in the 4th and 6th generation in the afternoon on the restaurant rating site Elf
(25)The share is now 31, which is higher than in 2017
(26)On the other hand, the proportion of reservations between 6 p.m. and midnight decreased
(27)In New York City, for people who want to eat during the day
(28)We started an experiment where we had a dance party early in the morning
(29)Also, a bar in East Village, New York, started at 5 p.m
(30)It’s a performance that takes place during the day of Marty Weekdays. It’s held four times last year
(31)I’m going to tell you about this change at Massachusetts General Hospital
(32)John Winkleman, a water expert, has a disability
(33)I feel like I’m a little too sensitive to people
(34)Unless you have to get up before 3 a.m
(35)He said that the qualitative advantage of sleeping early at night is that he doesn’t have any advantages
(36)It’s all about doing
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